When you start working with a new client there are certain things you can predict or make an educated guess about even before meeting with them. Theses things are essential in starting to understand how your client moves and feels
This is a bit of a weird Monday morning tip for you all, but I just had to share it! We have been trialling this with a few of our clients recently and it has been producing absolutely brilliant results!
I just wanted to put together a selection of Low Carb recipes for everyone. Build these into your weekly food plans. All the recipes are great tasting, filling, nutritious and most importantly help you burn FAT!! 🙂 RECIPE 1: Chargrilled
Today is notoriously a bit of a ‘down’ day. The kids are back to school, which means the parents are back to work, the nights are drawing in, the weather is getting worse (although saying that I am sat hear