Summer is cruel. Late Nights, BBQ’s, Rose, All Inclusive Holidays We do tend to overindulge…..just a touch! I know for myself after spending last week in St Ives, Cornwall – that a few to many chips have passed my lips!
Water or Coke? We all know that water is important but I’ve never seen it written like this before.WATER 1. 75% of Americans are chronically dehydrated. 2. In 37% of Americans, the thirst mechanism is so weak that it is
I thought I would just share with you a graphic which was emailed to me this morning from a website that I am a subscriber to. The title above probably gives away what it is about, but I will explain