Yep it’s got to that point where your typing in Emergency!! You need help with your Health & Fitness and don’t know where to turn. You are badly seeking that body you have always dreamed of, but are fed up
Summer is cruel. Late Nights, BBQ’s, Rose, All Inclusive Holidays We do tend to overindulge…..just a touch! I know for myself after spending last week in St Ives, Cornwall – that a few to many chips have passed my lips!
If you needed any more encouragement not to EVER use something like Slimming World or Weight Watchers, then the documentary on BBC 2 this week was it… If you haven’t seen it yet, the link is below. http://www.bbc.co.uk/iplayer/episode/b03863jg/The_Men_Who_Made_Us_Thin_Episode_1/
So why is Testosterone so important… Well optimal levels of this vitally important hormone can:- Increase muscle mass. Decrease Body Fat Strengthen your Heart Strengthen Bones Increase libido and improves Erections So not a bad thing to spend a bit