I have a morning ritual, The Starbucks run. I love it. 15 minutes of peace and quiet, while I enjoy one of my favourite things. ^^ Black Americano with a drop of Pouring Cream if anyone’s buying! ^^ However
I’m of course talking about Peanut Butter on Toast. And by the way, if you’re not already eating this – you should be It’s amazing. You’re missing out! Peanut Butter on Toast is a big deal in our house.
You’ve probably been to one of those All you can eat buffet places, We’ve got several of them where I live in Nottingham. “Sample cuisines from all around the world in one place for just £9.99” Sounds great doesn’t
So for the last 2 years I’ve been getting this email, I get it every couple of months or so, And it’s sent from the same lady. And she always asks the same thing. “Hi Chris, Love your
Weight loss is surely not that complex. Calories in need to be less than calories out, so simply eating less and moving more will cut it, right? Clearly not, otherwise everybody would find it easy to lose weight and
Now I hate weighing and measuring food, Even the thought of it bores me to tears. I personally believe that we should be able to regulate our meals without having to resort to weighing them! But that’s not
Nope, It wasn’t my pre summer holiday crash diet, ^ I don’t do that ^ Or some new fat burning supplement, Or a ‘cleanse’ To be honest it happened purely by accident! If your hadn’t noticed, Or were
Now, don’t get things twisted. I’ve not started drinking my own ‘brew’. But what I have done is stumbled on something which you can all benefit from. I was in the market for a late afternoon drink –