We Don't Expect You To Eat Rabbit Food And Not Be Able To Have A Beer At The Weekend
Sure, every one of you would love one right? But attaining one is a different story.
And one I find most people can't handle.
If you want to live like a Hermit for the next 6 months and live entirely off Chicken, Salmon and Vegetables then go right ahead.
But this program IS NOT for you
We will change your body rapidly.
Developing the physique you already have hidden underneath.
Your current structure defines what can be achieved, but we can smash through targets you thought were not possible.
I will show you a way of eating, that isn't boring, restrictive or dull.
And WILL allow you to eat takeaways and you will be allowed to drink beer at weekends.
Changing the way you exercise, changes what your body does with the food you eat.
^^ That is what will need managing ^^
This won't take over your life.
This is exactly how I train myself, in order to stay in shape all year round.
Here's a break-down of the full contents of our 'Fill Out' training program.
This program is unlike anything else you have tried.
Because I'm not making outrageous claims, and promising you the world.
I'm offering a solution, which you can continue with.
Not something which you practice for the next few months and then toss off.
The things I will show you and educate you around, will continue to serve you way after I'm long gone and going grey!